7/2/2010 – A recent Italian study has found that women who eat diets rich in high-glycemic carbohydrates double their risk of developing coronary heart disease. Published in the journal Archives of Internal Medicine, the study confirms what many already know concerning high-glycemic foods and heart disease risk. High-glycemic…
Learn more: heart disease news and articles http://www.naturalnews.com/heart_disease.html#ixzz1tnJJbBG3
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Begin doing compound exercises. Mix up your movements by performing a lot more exercises that will really burn weight all over particularly around your stomach. Compound exercises like squats, chest presses, and chin ups are really efficient for burning the belly weight even though they don’t target your abs directly.