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Reblogged from “Environmental Health Watch”
From exposenews.com
According to such Great Reset luminaries as Bill Gates, Prince Charles, Michael Bloomberg, Mark Carney and Klaus Schwab, humanity is expected to solve the dual threat of Covid and global warming in one revolutionary sweeping reform.
Continue reading The Man Who Invented Climate Change – Maurice Strong→
The Big Picture: Diet and Brain HealthA growing body of research shows that diet plays a major role in cognitive decline. Studies link inflammation, oxidative stress, and poor cardiovascular health to increased dementia risk — and food is a major driver of all three.One large study published in Neurology found that diets high in ultra‑processed foods were associated with a significantly higher risk of dementia. Meanwhile, Harvard researchers highlight that flavonoid‑rich foods — like berries, apples, tea, and peppers — are associated with a lower risk of dementia over time.So what exactly should we be avoiding? Red Alert Foods: What Increases Dementia RiskUltra‑Processed Foods (UPFs)These are the biggest offenders.Examples include:Packaged snacksSugary cerealsFast foodFrozen mealsSweetened beveragesStudies show a clear correlation between high UPF intake and increased dementia risk. These foods are typically high in sugar, salt, and unhealthy fats — and low in nutrients your brain needs.Added Sugars & Refined CarbsExamples include:PastriesWhite breadCandySugary drinksExcess sugar fuels inflammation and oxidative stress, both of which damage brain cells and impair memory.Saturated & Trans FatsFound in:Fried foodsMargarineFatty red meatsProcessed meatsThese fats raise cholesterol and contribute to inflammation — two major risk factors for cognitive decline. Brain‑Boosting Foods: What Helps Protect MemoryResearch highlights foods that may reduce dementia risk, especially those rich in flavonoids, antioxidants, and healthy fats.Eat more of:Berries (blueberries, strawberries)Leafy greensOlive oilNuts & seedsWhole grainsFish (salmon, sardines, mackerel)Tea (black or green)Colorful vegetables (peppers, onions, carrots)People who consumed the most flavonoid‑rich foods had a 28% lower risk of developing dementia in a long‑term study of over 121,000 adults. Diet Patterns That Support Brain HealthMediterranean DietHigh in:Olive oilFishVegetablesLegumesNutsLow in:Red meatSweetsDASH DietOriginally designed for heart health — but great for the brain too.MIND DietA hybrid of Mediterranean + DASH, specifically created to reduce Alzheimer’s risk.These diets emphasize whole foods, healthy fats, and antioxidants — exactly what the brain thrives on. Why This MattersDementia rates are rising globally. While genetics and age play a role, lifestyle choices — especially diet — are powerful levers we can control.Your brain is your most valuable asset. Protecting it starts with what you put on your plate. Final TakeawayIf you want to reduce your risk of dementia:Cut back on ultra‑processed foods, added sugars, and unhealthy fats.Load up on whole foods, especially berries, vegetables, nuts, and fish.Consider adopting a Mediterranean or MIND‑style eating pattern.Small changes today can protect your memory tomorrow. |
This post is incited by being alerted to the large number of views of the site on my birthday November 20th. Saying thanks to those viewers is the least I can do, but it has inspired me to become more active! Right this moment a more meaningful post is not possible, but I thought that a very quick repeat of the “wisdom” pieces displayed on the right hand of my face-page will provide a quick, ?kickstart , to future posts.
by
Kenneth T
Australian voters who supported the Labour Party in the recent elections, perhaps should not “be forgiven for not knowing what they did” because of the incredible financial damages that seemingly will cripple our country.
Hopefully the Parliamentarians will realize these dangers before it is too late!
This information courtesy of Tyler Durden’s post.
A return to an already well-covered topic by reposting a NZ post offering further support for ‘truth in the media’ and evidence that what is claimed to be “misinformation” in the mass media is in fact itself absolutely misinformation!
I guess that insufficient public viewing, or understanding of the truth of scientific information that is clearly evidenced and understandable, prevents these truths from taking hold on the general public stage.
Of course, the mass media is massively controlled by the real misinformers via powerful financial support and influence.
Stranger and sadder are that the medical practioners seem to be also taken in by the untruths from “above”, and base their actions in ignorance of facts, or else they prefer to continue their careers for their own personal benefit. Perhaps not a surprising attitude. But a sad one!
The thousands of practioners who do understand and accept the truths, generally have to relinquish their careers by actively opposing their “masters” and thereby pay a high price.
There is no need to offer more evidence here as it exists elsewhere on this site and many other referenced sources.
Highly technical but it represents open-mindedness in the highly complex theories of the universe. It seems that no human understanding in the realms of Relativity and Quantum theories can be accepted with confidence. Not really surprising, yet the “world” sort of lives on beliefs that are built on assumed human fallibilities. (See below a quote)

(“FALLIBILITY Definition & Meaning – Merriam-Webster11 May 2025 … Being fallible is part of being human, and sometimes the biggest errors are made by those who are thought of as the most brilliant of all.”)
Relativity and Quantum are like Oil and Water
The following is itself a promotion, of another website also concerned with the future of our younger generations coping with more than a few challenges of developing into a mature adulthood.
It is difficult to understand why gambling has so much support from governments who are expected to create better lives for people.
Of course ‘money speaks loudly’ and the ‘spirits are weak’ but it reveals a serious weakness in our country’s leadership, intelligence and responsibilities.
The post is now dated but the importance of this ongoing extremely harmful issue justifies what is still a current situation.
All are welcome aboard the crazy train — but be warned, the world as you know it, is about to be turned upside down.
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