Of course make up your own minds, but here is a compelling article with several good references and some interesting ensuing comments.
Much to think about and a good starting point for research into the probable fallacies of “official” theories about fats and health.
If it has the Heart Foundation tick of approval, don’t buy it. More often than not that shit aint food. It is merely a mashup of mostly non food, toxic ingredients that will do absolutely NOTHING for your health and simply assist you in getting fatter, sicker, more nutritionally depleted and a more likely candidate for a heart attack and a multitude of other chronic, degenerative and other rather unpleasant issues.
Today I took a trip to my local Coles and took photos of a bunch of products with the Tick of Approval. I had my three year old with me and he never goes to these big supermarkets (we shop at farmers markets and various small, locally owned businesses, so he is not used to being in these places). It was quite distracting for him as I was picking things up all over the place and putting them back…
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