Time to lighten up with some impressive health food info.
One of the world’s most potent disease-fighting spices, ginger, is easy to grow and comes in a variety of over a thousand different species. Medicinal ginger most often used is Zingiber officinale.
The Real Food Channel reminds us, “Pharmaceutical companies would have you believe that their expensive and potentially toxic medications are the way to treat nausea, cold and flu symptoms, migraines, and other illnesses.” But, Ken McCarthy asks, “What if a common food, easily available and inexpensive, could treat all of these conditions and more?”
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