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To believe the mainstream media is to risk ever knowing the truth about the real world. To believe government, (any government), issued information without considering their agenda(s), is to risk being brainwashed.WISDOM
"Our lives begin to end, the day we become silent about things that matter".--Dr. Martin Luther King Jr.
"I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me". - Isaac Newton
“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” – Albert Einstein, who also said:
"The minority, the ruling class at present, has the schools and the press, usually the church as well. under its thumb. This enables it to organize and sway the emotions of the masses, and makes its tool of them!" And,
"Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence."The art of writing is the art of discovering what you believe.
— Gustave FlaubertGlobal Temperature
Dr Roy Spencer UAH current.
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Category Archives: Excercise
Exercising with heart disease
Originally posted on Rehabilitate Your Heart:
Start slow and add a little more over time. Make it feel as if when finished feel like you could have done more easily. Begin exercising at this intensity for several sessions before making…
Diet or Drugs to Prevent Heart Disease
A Brilliant Post, IMHO. Thank you Dr Axel F. Sigurdsson MD, PhD, FACC. This ‘Doc’s Opinion’ article is linked here. Also read its connected comments for further insights. The risk of heart disease has been associated with countless different things. Smoking, … Continue reading
Sitting All Day Is Killing You – It’s Time to Stand Up For Health
By Elizabeth Renter | Natural Society We know our diet and activity levels have a significant impact on our health and even our lifespan. But as many of us spend more time sitting than we do sleeping or moving around, … Continue reading
Posted in Excercise, HEALTH
Tagged Breast cancer, Diabetes mellitus, Disease, HEALTH, High-density lipoprotein, lack of exercise, Obesity, Sitting, Standing desk
1 Comment
Health – Cardiovascular Disease- Statins, Friend or Foe? (Corrected 13 Jan 2013)
So much has been published about the use of statins for reducing cardiovascular mortality. So much evidence against statins because of known side-effects but perhaps statistically unknown incidences of these side-effects. Certainly there seems to be sufficient evidence to suggest … Continue reading
Reducing the risk for a second heart attack
Originally posted on Rehabilitate Your Heart:
Many patients come through their heart procedures and feel they are cured. Unfortunately for most, heart disease is a chronic progressive disorder of the arteries in which deposits of cholesterol, calcium, and abnormal cells…
Posted in Excercise, Fitness, HEALTH
Tagged Cardiovascular Disorders, HEALTH, Heart disease
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Cool facts about blood vessels
Originally posted on Rehabilitate Your Heart:
Are you raising a family? If so you want them to grow strong and healthy. When you consider their growth, think of their blood vessels. I know that seems kind of out of…
Exercise Prescription
Originally posted on Rehabilitate Your Heart:
If the benefits of exercise could be put into a pill would you take it? If so why would you take it? Most likely because you know that pill is extremely helpful. It would make your…
Posted in drugs & medication, Excercise, Fitness, HEALTH
Tagged Alternative medicine, Cardio-Vascular Health, Excercise, HEALTH, Naturopathy
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Excercising – Importance of Warm-up and Cool-down
Originally posted on Rehabilitate Your Heart:
One of the most crucial parts of an exercise program for any heart patient is warm up Working in cardiac rehabilitation this was often one of the biggest challenges I would encounter on a…
How Stress Influences Disease: Study Reveals Inflammation as the Culprit
The rewards of networking! I have asked various medical advisors, familiar with my cardiac event details, about stress as a contributor to heart disease. Other than blood pressure increase, not much was informative. I do not have BP issues and … Continue reading
Posted in Excercise, Fitness, HEALTH, medical
Tagged Carnegie Mellon University, Dietrich College of Humanities and Social Sciences, HEALTH, hormone cortisol, Medicine, National Institute of Mental Health, science, Science Daily, Sheldon Cohen, Stress, University of Pittsburgh School of Medicine
1 Comment
Proven Health Risks from Sedentary lifestyle.
If you think about it, you may find examples of synchronicity occurring in your life. This definitely happens to me. An event that might otherwise be considered a coincidence can strangely be a fortunate help or guide to your well-being … Continue reading
Posted in Computer, Excercise, HEALTH, Human Behaviour
Tagged Exercise is Important, HEALTH, Health Risks, science, Sitting is Deadly
4 Comments
The GOLDEN RULE 