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To believe the mainstream media is to risk ever knowing the truth about the real world. To believe government, (any government), issued information without considering their agenda(s), is to risk being brainwashed.WISDOM
"Our lives begin to end, the day we become silent about things that matter".--Dr. Martin Luther King Jr.
"I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me". - Isaac Newton
“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” – Albert Einstein, who also said:
"The minority, the ruling class at present, has the schools and the press, usually the church as well. under its thumb. This enables it to organize and sway the emotions of the masses, and makes its tool of them!" And,
"Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence."The art of writing is the art of discovering what you believe.
— Gustave FlaubertGlobal Temperature
Dr Roy Spencer UAH current.
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Category Archives: Fitness
Health – A few Posts of Relevance.
So much to do and so little time. It would be possible to spend 40 hours a week, maybe more, in doing myself and this blog, justice in keeping up with the range of topics and posts that comprise our nominated … Continue reading
Why Vaccines Aren’t Paleo
This blog does not pretend to offer expert medical advice for the simple reason that I have no medical qualifications and have a limited capacity to understand the depths of our physiology and any responses to external factors, whether food, … Continue reading
Posted in drugs & medication, Fitness, FOODS, HEALTH, medical, vaccines
Tagged GreenMedInfo, HEALTH, Heart disease, Medical issues, Paleo, Public health, Vaccination
2 Comments
Exercising with heart disease
Originally posted on Rehabilitate Your Heart:
Start slow and add a little more over time. Make it feel as if when finished feel like you could have done more easily. Begin exercising at this intensity for several sessions before making…
Beans, Beans, the Magical Fruit..
Time for a health topic. This article by Hesh Goldstein posted at ‘Natural News‘ is useful especially to those of us with cardiac issues. In fact there are many heath benefits claimed, definitely warrants a few minutes read and consideration. … Continue reading
Posted in Cancer, drugs & medication, Fitness, FOODS, HEALTH, natural, organic
Tagged Baked beans, Colorectal cancer, DNA, HEALTH, Healthy Foods, Heart disease, Low-density lipoprotein, NaturalNews, Phaseolus vulgaris
7 Comments
Meditation Lessons
Originally posted on Rehabilitate Your Heart:
Meditation Just saying this word to new cardiac rehabilitation patients would put them into a stress response. Meditate! Who has time for that? Yeah right some old hippy remedy, or what monks do. I…
Reducing the risk for a second heart attack
Originally posted on Rehabilitate Your Heart:
Many patients come through their heart procedures and feel they are cured. Unfortunately for most, heart disease is a chronic progressive disorder of the arteries in which deposits of cholesterol, calcium, and abnormal cells…
Posted in Excercise, Fitness, HEALTH
Tagged Cardiovascular Disorders, HEALTH, Heart disease
Leave a comment
Is my heart disease cured?
Originally posted on Rehabilitate Your Heart:
Many patients come through their heart procedures and feel they are cured. Unfortunately for most, heart disease is a chronic progressive disorder of the arteries in which deposits of cholesterol, calcium, and abnormal cells…
Posted in Fitness, HEALTH, medical
Tagged Cardiovascular Disorders, Conditions and Diseases, HEALTH, Heart disease, Heart Truth
2 Comments
Cool facts about blood vessels
Originally posted on Rehabilitate Your Heart:
Are you raising a family? If so you want them to grow strong and healthy. When you consider their growth, think of their blood vessels. I know that seems kind of out of…
Exercise Prescription
Originally posted on Rehabilitate Your Heart:
If the benefits of exercise could be put into a pill would you take it? If so why would you take it? Most likely because you know that pill is extremely helpful. It would make your…
Posted in drugs & medication, Excercise, Fitness, HEALTH
Tagged Alternative medicine, Cardio-Vascular Health, Excercise, HEALTH, Naturopathy
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Excercising – Importance of Warm-up and Cool-down
Originally posted on Rehabilitate Your Heart:
One of the most crucial parts of an exercise program for any heart patient is warm up Working in cardiac rehabilitation this was often one of the biggest challenges I would encounter on a…
The GOLDEN RULE 