Tag Archives: Saturated fat

Forget Cholesterol, Inflammation’s the Real Enemy

Posted on February 27, 2013 by Ken McMurtrie

This topic is becoming increasingly exposed in the public arena, has been on the internet  for some years, and is now featured on CBN News, as presented here. I have a personal interest as have several of my friends, who … Continue reading →

Posted in drugs & medication, FOODS, HEALTH, medical | Tagged , , , , , , , , , , , | 1 Comment

Six facts you need to know about eating oils and fats

Posted on February 17, 2013 by Ken McMurtrie

FRom ‘Natural News‘, by Jonathan Benson, staff writer. (NaturalNews) One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrimental to your health, depending on what type they are and how they are … Continue reading →

Posted in FOODS, HEALTH, natural | Tagged , , , , , , , , , , , | 7 Comments

Butter is Better ?

Posted on February 9, 2013 by Ken McMurtrie

This topic needs to be thoroughly aired and seriously studied. So much vested interest influences information from all sides. Certainly, a great deal of the criticisms levelled at the synthetic margarine product(s) are convincing and health risks are real. With … Continue reading →

Posted in FOODS, HEALTH, natural | Tagged , , , , , , | 1 Comment

8 Fatty Foods with Health Benefits

Posted on December 12, 2011 by Ken McMurtrie

From ‘Men’s Health’, by: Jeff Volek, Ph.D., R.D. & Adam Campbell A comprehensive post is planned to cover the general issue of fats and health, a vast subject, many variations in expert opinions, possibility of industry influence, more often than … Continue reading →

Posted in FOODS, HEALTH | Tagged , , , , , , , , , | 7 Comments