Tag Archives: Vitamin

‘Vitamin D Guide’ infographic explains importance of vitamin D for optimal health


“Vitamin D can prevent practically every disease known to man” There’s a statement that will raise the ire of the medical fraternity. Well, it’s contained in this ‘Natural News‘ article by Ethan A. Huff. Probably a grain of salt is … Continue reading

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8 Fatty Foods with Health Benefits


From ‘Men’s Health’, by: Jeff Volek, Ph.D., R.D. & Adam Campbell A comprehensive post is planned to cover the general issue of fats and health, a vast subject, many variations in expert opinions, possibility of industry influence, more often than … Continue reading

Posted in FOODS, HEALTH | Tagged , , , , , , , , , | 7 Comments

Here’s to Your Health!


I refer to a post by JustMeInT titled “Enjoy your Avocado“. If you, like me are sick and tired of the ‘eat less fat’ – and ‘fat is bad for you’ advertising hype, from media and dieticians, then JUMP with … Continue reading

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