Tag Archives: Trans fat

Fat and Heart Disease – Exposing the Villain


Talking of fats and heart disease, which we certainly are this week, here is a very high level viewpoint from a highly qualified doctor,  Axel F Sigurdsson MD, PhD, FACC, who once again demonstrates his fair, unbiassed scientific approach to … Continue reading

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Six facts you need to know about eating oils and fats


FRom ‘Natural News‘, by Jonathan Benson, staff writer. (NaturalNews) One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrimental to your health, depending on what type they are and how they are … Continue reading

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Here’s to Your Health!


I refer to a post by JustMeInT titled “Enjoy your Avocado“. If you, like me are sick and tired of the ‘eat less fat’ – and ‘fat is bad for you’ advertising hype, from media and dieticians, then JUMP with … Continue reading

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