Daily Archives: September 4, 2012

Excercising – Importance of Warm-up and Cool-down


Originally posted on Rehabilitate Your Heart:
One of the most crucial parts of an exercise program for any heart patient is warm up Working in cardiac rehabilitation this was often one of the biggest challenges I would encounter on a…

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How Stress Influences Disease: Study Reveals Inflammation as the Culprit


The rewards of networking! I have asked various medical advisors, familiar with my cardiac event details, about stress as a contributor to heart disease. Other than blood pressure increase, not much was informative. I do not have BP issues and … Continue reading

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