Tag Archives: Heart disease

Exercising with heart disease


Originally posted on Rehabilitate Your Heart:
Start slow and add a little more over time. Make it feel  as if when finished feel like you could have done more easily. Begin exercising at this intensity for several sessions before making…

Posted in Excercise, Fitness, HEALTH | Tagged , | 3 Comments

Sunlight and Cardiovascular Relationships


Thanks to ‘Chiefio’,  A fascinating Ted Talk on UV and heart attacks, I find this video to be very relevant to me personally and I suggest also to the medical fraternity. Of course also to heart disease sufferers looking for best options … Continue reading

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Diet or Drugs to Prevent Heart Disease


A Brilliant Post, IMHO. Thank you Dr Axel F. Sigurdsson MD, PhD, FACC. This ‘Doc’s Opinion’ article is linked here. Also read its connected comments for further insights. The risk of heart disease has been associated with countless different things. Smoking, … Continue reading

Posted in drugs & medication, Excercise, FOODS, HEALTH, health, natural | Tagged , , , , , , , , , | 1 Comment

How is Margarine made?


A convenient sequel to my earlier post on butter.

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Butter is Better ?


This topic needs to be thoroughly aired and seriously studied. So much vested interest influences information from all sides. Certainly, a great deal of the criticisms levelled at the synthetic margarine product(s) are convincing and health risks are real. With … Continue reading

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Health – Cardiovascular Disease- Statins, Friend or Foe? (Corrected 13 Jan 2013)


So much has been published about the use of statins for reducing cardiovascular mortality. So much evidence against statins because of known side-effects but perhaps statistically unknown incidences of these side-effects. Certainly there seems to be sufficient evidence to suggest … Continue reading

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Beans, Beans, the Magical Fruit..


Time for a health topic. This article by Hesh Goldstein posted at ‘Natural News‘ is useful especially to those of us with cardiac issues. In fact there are many heath benefits claimed, definitely warrants a few minutes read and consideration. … Continue reading

Posted in Cancer, drugs & medication, Fitness, FOODS, HEALTH, natural, organic | Tagged , , , , , , , , | 7 Comments

Reducing the risk for a second heart attack


Originally posted on Rehabilitate Your Heart:
Many patients come through their heart procedures and feel they are cured. Unfortunately for most, heart disease is a chronic progressive disorder of the arteries in which deposits of cholesterol, calcium, and abnormal cells…

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Is my heart disease cured?


Originally posted on Rehabilitate Your Heart:
Many patients come through their heart procedures and feel they are cured. Unfortunately for most, heart disease is a chronic progressive disorder of the arteries in which deposits of cholesterol, calcium, and abnormal cells…

Posted in Fitness, HEALTH, medical | Tagged , , , , | 2 Comments

An apple a day prevents arterial hardening to reduce heart disease risk


‘An Apple a Day keeps the Doctor Away’ is a very old saying. What is new here is additional specific information supporting the recommendation and which is very helpful in understanding what goes on, also the connection with improved cardiovascular … Continue reading

Posted in HEALTH, natural, Nature | Tagged , , , , , , , , | 4 Comments